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    This is an instant download. As soon as we get your order we will email a PDF copy to you.

    NOTE: THE PDF WILL HAVE SECURITY FEATURES AND YOU WILL NOT BE ABLE TO PRINT. If you are interested in a printed copy please visit HERE for details.

    This is a wonderful book written by Shirley J. Mangini, M.A. (Nov. 1, 1922 - May 23, 2007), who was a Licensed Marriage and Family Therapist, with collaboration and contributions from her daughter Caroline Hatfield, Certified Holistic Health Practitioner. 

    Shirley brings to you a book dedicated to building one's self-.esteem. You will learn the secrets of self-esteem, and how you can make it strong and healthy.

    The book is divided into four sections:

    1. Part A -  What Is Self-Esteem? You will learn what self-esteem is and where it begins, and you will find a self-esteem scale so you can see where your self-esteem is right now.
    2. Part B - Conquering Self-Esteem Killers. Here you will learn many ways in which self-esteem can be damaged or diminished. This information and the exercises that are included will help you understand what might have happened to damage yourself-esteem, and give you tools to overcome and conquer the self-esteem killers.
    3. Part C - Discovering Your Self-Esteem Builders. Here you will learn more about yourself and what you need to do to increase yourself-awareness, self-knowledge, self-love, and self-acceptance, and from these you will increase your level of self-esteem.
    4. Part D is your 30-day program for self-esteem development.
    Make sure to review all the images above. This will present the table of contents, a personal note from the author along with her biography.