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Serving size: 2 tablespoons 2 times a day. ​The powder can be mixed with fruit juice. Any time of day - with meals, without meals - doesn’t matter. Best way is to blend in fruit juice or smoothie.

​Supplement Facts based on 4 tablespoons (38.56g) per day:
   Calories: 108
​   Total carbohydrates and fats: 0g
   Protein: 26g
   Sodium: 80mg
   Hydrolyzed Collagen: 33.66g
   L-carnitine: 1,000mg
   L-glutamine: 1,800mg
   Glycine: 2,100mg
Contains no sugar, fat, cholesterol, chemicals, casing, preservatives, hydrogenated oils, fillers, additives, or GMOs.
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Click HERE to watch an informative video of the importance of supplementing with collagen.